Chris Hemsworth recently left fans in awe after sharing a workout video on Instagram that showcased his intense training routine—and something unexpected. The Marvel star, best known for his role as Thor, posted the clip as part of his fitness journey, but it wasn’t just his exercise regimen that caught viewers’ attention. Fans quickly noticed a noticeable bulge in his trousers during the session, sparking a flurry of comments and jokes online.
In the video, Hemsworth can be seen performing pull-ups, crunches, and boxing drills, with fans humorously remarking on his “Mjölnir war-hammer” and the eye-catching moment during his last exercise. Some users left cheeky comments like, “So they let you keep the hammer?” while others were more focused on the workout itself.
Hemsworth’s workout routine is part of his preparation for his role as Thor, requiring him to consume 4,500 calories a day, split into 10 meals. His fitness journey has not only kept him in superhero shape but also inspired his health and wellness platform, Centr, which offers personalized tools and workouts to help others train like Hemsworth. His personal chef, Dan Churchill, helps manage this intense diet, ensuring Hemsworth gets the necessary nutrition to support his rigorous training schedule.
Despite the viral attention, Hemsworth remains focused on his fitness goals, continuing to lead by example for his fans and followers. The video is just another testament to his dedication to maintaining his iconic Thor physique, even if it comes with some unexpected distractions for his audience.
