Feeling constantly tired might be more than just a sign of stress or poor sleep—it could be an early indicator of heart failure, according to experts. Dr. James Wetherby and the British Heart Foundation highlight fatigue as a common yet overlooked symptom, describing it as an overwhelming energy drain that doesn’t improve with rest. Fatigue occurs because the heart struggles to pump oxygen-rich blood to muscles and tissues, leaving individuals feeling persistently drained.
Heart failure affects nearly 900,000 people in the UK and is often diagnosed too late, leading to lasting damage. Additional symptoms include shortness of breath, swelling in the legs or feet, unexplained weight gain, confusion, dizziness, a persistent cough, and heart palpitations. Symptoms may develop gradually or suddenly, making early detection crucial for effective treatment.
To lower the risk of heart failure, the NHS advises lifestyle changes such as maintaining a balanced diet, exercising regularly, and quitting smoking. For those diagnosed, treatment options range from medication to surgical interventions like bypasses or transplants. However, early medical attention is essential for managing the condition effectively.
Experts emphasize that unusual fatigue should not be ignored, urging anyone experiencing persistent symptoms to seek medical advice promptly. Early diagnosis can significantly improve outcomes and help manage the condition effectively.
