Kristen Bell recently explained why she has been open with her daughters, Lincoln and Delta, about their father Dax Shepard’s addiction and recovery. In an interview, Bell emphasized the importance of discussing “hard topics” like drugs and recovery with children, sharing how she believes that vulnerability is key to addressing these issues. Shepard, who has been candid about his struggles with addiction, has been sober for many years but experienced a relapse in 2020.
Bell explained that she and Shepard have discussed his relapse with their daughters in a way they can understand. Shepard told his children about his attendance at Alcoholics Anonymous meetings, explaining that he goes to ensure he doesn’t return to drinking and become a “terrible dad.” Bell believes that no topic should be taboo in their household, including drugs and sex, which she addresses openly.
The couple has made teaching accountability and making amends an essential part of their parenting style. Bell mentioned that she values when someone apologizes for their mistakes and wants her children to learn the importance of making amends to like themselves more.
Shepard, who has spoken about his addiction publicly, detailed his relapse after 16 years of sobriety, explaining that it occurred after a motorcycle accident. Despite the challenges, Bell and Shepard remain committed to maintaining an open and honest dialogue with their children about these difficult experiences.
This candid approach to parenting has sparked discussions about how best to communicate complex and sensitive topics with children, with Bell and Shepard setting an example of openness and vulnerability.