New Gen Z Trend Called ‘Morning Shedding’ Is Intense

A new trend called “morning shed” has been taking over TikTok, particularly among Gen Z, and it’s leaving many people seriously disturbed. The concept involves going to bed with various beauty treatments and techniques to “wake up pretty” the next morning. Popular methods include using heatless curl rollers, applying serums, and contouring with self-tanner to reduce morning makeup time. However, some individuals are taking the trend to extremes by taping their mouths shut overnight to enhance jawlines, wearing jaw straps to prevent teeth clenching, and using silicone patches to reduce wrinkles.

The trend has sparked mixed reactions on social media. Some people are concerned about the safety of these methods, especially when it comes to wearing gear while sleeping. Others have expressed their disapproval of the obsession with appearance, suggesting simpler alternatives like drinking water, eating healthily, and getting a good night’s sleep. Some have pointed out that similar beauty practices have existed for decades, with previous generations using techniques like rollers in their hair, but without a specific term like “morning shed.”

Despite the criticism, there are those who support the trend, admitting that they use similar methods to ensure a better night’s sleep rather than purely for beauty reasons. The discussion around the “morning shed” trend highlights the ongoing societal pressures related to beauty standards and the lengths some are willing to go to in order to meet them.

The viral nature of this trend, like many others on social media, shows how quickly beauty and lifestyle practices can spread globally. While some see it as harmless or even beneficial, others view it as a reflection of unhealthy societal expectations, sparking a broader conversation about the importance of self-care, safety, and the impact of social media on body image.