Whether you’re in a committed relationship or exploring new connections, you’ve probably wondered if your sex life measures up. While each relationship has unique dynamics and preferences, knowing the average can be intriguing. Sex therapists and scientists have determined that the average person has sex 54 times a year. This statistic became a viral sensation on TikTok in 2022, surprising many with the challenge of meeting this number.
One TikToker, Daniel Schaal, shared this statistic, prompting a flurry of reactions from viewers. Some joked about already surpassing the average, while others humorously lamented falling short. This annual figure is based on studies such as one published in the Archives of Sexual Behavior in 2017, which revealed a decrease in sexual activity compared to the 1990s.
Clinical psychologist Dr. Sanam Hafeez emphasized that sexual intimacy is crucial for relationship health, as the chemicals released during sex enhance bonding. Despite this, many couples choose to prioritize other aspects of their relationship over physical intimacy.
For those looking to increase their annual sex count, communication is key. Discussing frustrations and desires openly with your partner can lead to a mutually satisfying plan. Seeking advice from a sex therapist can also help address underlying issues. Additionally, embracing vulnerability can reignite passion. According to sex expert Phil Stutz, acknowledging and expressing the repressed aspects of oneself, referred to as the ‘Shadow’ by psychiatrist Carl Jung, can lead to a more fulfilling sex life.
So, while the average may provide a benchmark, the most important aspect is that both partners feel connected and satisfied in their unique relationship dynamics.
