A new simulation video has revealed the harmful effects of vaping, showing how chemicals from e-cigarettes damage the lungs. The educational clip, created by The Infographics Show, demonstrates how these substances build up on the alveoli—the tiny air sacs responsible for oxygen exchange—while also paralyzing the cilia, the tiny hairs that help clear mucus and debris from the airways.
Medical experts warn that once the cilia are damaged, the lungs become more vulnerable to infections and respiratory diseases. While research on the long-term effects of vaping is still developing, recent studies have linked e-cigarette use to lung inflammation and conditions like chronic bronchitis.
The video comes amid growing concerns about youth vaping, with the CDC reporting that over 2.1 million middle and high school students in the U.S. regularly use e-cigarettes. The accessibility of flavored vapes has contributed to their popularity among teens, raising fears about addiction and long-term health risks.
Although vaping is often marketed as a safer alternative to smoking, health officials stress that it is not risk-free. As more research emerges, experts continue to warn users about the potential dangers lurking behind the habit.
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