A fascinating debate about hygiene has resurfaced as medical experts share their recommendations on how often people should change their underwear. While the general rule suggests daily changes, dermatologist Dr. Anju Methil explains that in low-sweat, minimal-activity situations, every other day might be acceptable, especially for men wearing loose-fitting styles like boxers. However, re-wearing underwear can increase the risk of skin irritation, rashes, and exacerbation of conditions like eczema or psoriasis.
Sarah Roberts, a licensed skincare specialist, notes that trapped moisture and friction from repeated wear can lead to uncomfortable skin issues and even worsen vaginal health, potentially causing yeast infections or bacterial vaginosis. She emphasizes the importance of regular changes, particularly for individuals engaging in physical activities or experiencing significant sweating.
Dr. Hannah Kopelman adds that the frequency of changing underwear should also consider environmental factors like hot and humid climates, which may necessitate more frequent changes to maintain hygiene. For those dealing with heavy menstruation or discharge, additional daily changes may also be essential.
Ultimately, while some flexibility exists based on individual circumstances, experts agree that daily changes remain the best approach for most people to ensure cleanliness and avoid health complications. Comfort, environment, and activity levels are key factors in tailoring this advice to personal hygiene routines.
